How to Mountain Bike Your Way to a Stronger Body

Better balance. Sculpted legs. Killer calorie burn. These are just a few of the benefits of mountain biking.

from Fitness - Health.com https://ift.tt/2LbBtVB

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Pools, Hot Tubs Can Harbor Dangerous Germs

And of all the outbreaks from waterborne germs between 2000 and 2014, one-third occurred in pools or hot tubs at hotels, the officials said.

from WebMD Health https://ift.tt/2IsBTJh

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Eat Fish Twice a Week to Ward Off Heart Disease

The best choices are oily fish with large doses of omega-3 fatty acids. The options include salmon, albacore tuna, mackerel, lake trout, herring and sardines.

from WebMD Health https://ift.tt/2GqZK6z

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Blood Type May Impact Severity of E. Coli Illness

Some people infected with this type of E. coli develop severe, watery diarrhea. For others, the infection causes only mild symptoms or none at all.

from WebMD Health https://ift.tt/2rQWlbF

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N.I.H. Halts Enrollment in a Study of Drinking Now Under Scrutiny

By RONI CARYN RABIN from NYT Health https://ift.tt/2KwWicQ

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