Work Your Entire Body in 60 Seconds With This Cardio Kickboxing Workout From Katie Austin

Katie Austin leads this 1-minute routine full of punches, kicks and, jumps that will get you're heart heart pumping in no time.

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Pediatricians Say No to Spanking

The survey revealed that 74 percent of respondents did not approve of spanking, and 78 percent said spanking never or rarely leads to better behavior.

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What If You Lose Your Child at an Amusement Park?

While most parents said they would report a ride operator who appeared impaired by alcohol or drugs, less than half said they would report a ride operator who used a cellphone while operating a ride.

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Vitamin D May Guard Against Colon Cancer

The chances of developing colon cancer decline about 19 percent in women and 7 percent in men for every incremental increase in blood vitamin D levels, the researchers found.

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Try This 15-Minute Resistance Band Routine to Work Your Entire Body and Re-Energize Your Day

Katie Austin is back!

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