Wednesday 8 August 2018

More Primary Care Practices Aim to Treat the Mind

woman in doctor's office

The reality is that many people will go without mental health care if it doesn’t come from their primary care doctor, so integrating mental and behavioral health care into doctor practices makes sense, according to the American Psychological Association.



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Test Your Balance With These 6 Moves From Ashley Borden

You will definitely be shaking by the end of this workout.

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Tuesday 7 August 2018

To Fight Childhood Obesity, Start At Birth

Moms who learned healthy nutrition strategies during their child’s first year had kids who were less likely to be overweight or obese, compared with children of mothers who were trained when the kids were between 3 and 5 years old, two new studies indicate.



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Can Eating Breakfast Help You Shed Pounds?

oatmeal and fresh fruit

Can breakfast help you slim down? WebMD has the answers.



from WebMD Health https://ift.tt/2OUEBqO

Too Much Screen Time May Pile on the Pounds

Teenagers who exceed two hours daily of recreational screen time are nearly twice as likely to be overweight or obese, the review showed. Excess weight increases the risk of heart disease, diabetes and other health problems.



from WebMD Health https://ift.tt/2M9psDr