By BILAL CHOUDHRY from NYT Health https://ift.tt/2OSm5OK
Monday 20 August 2018
You’re Getting Very Sleepy. (So Is Everyone Else.)
By BILAL CHOUDHRY from NYT Health https://ift.tt/2OSm5OK
Can a Maple Leaf Help You Look Younger?
Compounds in maple leaves block the release of an enzyme called elastase, which breaks down a protein called elastin as people age, researcher report in a new study. Elastin helps maintain skin elasticity.
from WebMD Health https://ift.tt/2vWoDoi
Doctors Not Talking About Newer Meningitis Vaccine
As recently as 2016, a majority of doctors were not routinely discussing a newer bacterial meningitis vaccine with teenaged patients and their parents, a new study has found.
from WebMD Health https://ift.tt/2Lby6wz
These 3 Lower-Body Moves From Anna Victoria Will Kick Your Butt—in a Good Way
This routine is perfect for toning below the belt.
from Fitness - Health.com https://ift.tt/2BtuAOr
from Fitness - Health.com https://ift.tt/2BtuAOr
Is a Haywire Body Clock Tied to Mood Disorders?
Research published earlier this year linked disruptions in the body clock (circadian rhythms) with an increased risk of mood issues such as depression and bipolar disorders.
from WebMD Health https://ift.tt/2vXXTDR