Thursday 20 December 2018

Just 6 Months of Walking May Boost Aging Brains

The effect of walking was equivalent to shaving about nine years from their brain age, researchers say.



from WebMD Health https://ift.tt/2rOarLC

This 10-Minute Circuit Works 2 Major Muscle Groups at the Same Time



from Fitness - Health.com https://ift.tt/2Gy0snO

Drug Combo Boosts Pancreatic Cancer Survival Time

Experts say the findings represent major progress against a highly lethal disease.



from WebMD Health https://ift.tt/2Acta7U

Loneliness Haunts Us in 3 Life Eras, Study Finds

woman walking down road alone

Loneliness spikes in three specific age brackets in most people, researchers say. They correspond to life eras early, at midlife and late in life.



from WebMD Health https://ift.tt/2PRPMzH