Thursday, 7 March 2019

An Afternoon Nap May Lower Your Blood Pressure

man sleeping on couch

Midday sleep appears to lower blood pressure levels at the same magnitude as other lifestyle changes, researches found.



from WebMD Health https://ift.tt/2UlSZKJ

15 Running Tips You Need to Know

Want to get faster and fitter as you rack up the miles? Follow this all-star advice.

from Fitness - Health.com https://ift.tt/2EIh3B0

For Alex Trebek, the Toughest Question: Can He Face Down Pancreatic Cancer?


By GINA KOLATA from NYT Health https://ift.tt/2EMuqQW

Efforts to Contain Ebola Epidemic Are Faltering, Aid Leader Warns


By DENISE GRADY from NYT Health https://ift.tt/2tUTEaM

Could Common Germs Be Tied to Alzheimer's?

MRI Scan of human brain

As Alzheimer’ progresses, amyloid beta proteins build up in parts of the brain. They clump together to form hardened plaques that disrupt the way the brain functions.



from WebMD Health https://ift.tt/2Tp6Kfw