HIIT is one of the most popular workout styles.
from Fitness - Health.com https://ift.tt/2I5OrF2
from Fitness - Health.com https://ift.tt/2I5OrF2
Monday 1 April 2019
1 Short, Brisk Walk a Day May Keep Arthritis Away
An hour a week of moderate-to-vigorous physical activity reduced the risk of disability, the study found.
from WebMD Health https://ift.tt/2uCEFlR
Local Leaders Back Narcan to Stop Overdose Deaths
The FDA first approved naloxone, a medication that can revive someone who has stopped breathing from an overdose in a matter of seconds, in 1971.
from WebMD Health https://ift.tt/2Uogvu0
Pancreatic Cancer Odds Tied to Weight Before 50
One reason pancreatic cancer is so deadly is that it often isn't discovered until it has reached an advanced stage. The disease rarely causes noticeable symptoms, and there are no effective screening tests, according to the cancer society.
from WebMD Health https://ift.tt/2OAt9Ra
