
By SARAH MERVOSH from NYT Health https://nyti.ms/2WbjCTE


The recommendation is at least 150 minutes of moderate to vigorous physical activity a week.
In prolonged exposure therapy, patients gradually confront memories, feelings and situations related to their PTSD-causing trauma.
Women whose cancers are fueled by hormones such as estrogen and progesterone might think they can choose radiation or surgery, but a combination gives the best results, one expert noted