From apps that automatically adjust your workout when you're sore to pants that help you nail your yoga pose, artificial intelligence is quickly morphing into your new personal trainer.
from WebMD Health https://ift.tt/3aFjqny
From apps that automatically adjust your workout when you're sore to pants that help you nail your yoga pose, artificial intelligence is quickly morphing into your new personal trainer.
A new study found that just 4,400 steps reduced the risk of premature mortality in women by 41%.