Sleep problems, depression and anxiety symptoms were more common in women than in men, according to the report published online recently in the journal Frontiers in Global Women's Health.
from WebMD Health https://ift.tt/2Ju04c2
Sleep problems, depression and anxiety symptoms were more common in women than in men, according to the report published online recently in the journal Frontiers in Global Women's Health.
Up to 40% of gym members are training at home, according to an industry trade group and between 20% and 30% of gyms will close permanently because of the pandemic.
Staying active helps you live a longer, healthier life, and may also boost your brain health. See our dos and don'ts for healthy aging for seniors.