Wednesday, 20 January 2021

Fried Food Raises Risk for Heart Disease, Stroke

fried food

Eating even a little fried food can make a big difference in your heart health.



from WebMD Health https://ift.tt/2XVghun

Healthier 2021: Bill Is Staying on Track, Even While Traveling

Bill Kimm week 3

This weekend was a big boost for my confidence. I not only ate healthy and stayed under my calorie goal, but I exercised both days!



from WebMD Health https://ift.tt/39SCWxd

Get a Good Night's Sleep Before Your COVID Vaccine

senior man sleeping in bed

That's because adequate sleep is an important factor in a strong immune system.



from WebMD Health https://ift.tt/391bOgh

Nearly 45,000 Floridians Overdue for 2nd Second Vaccine

Influenza virus

More than 44,500 people in Florida are overdue for their second dose of the COVID-19 vaccine.



from WebMD Health https://ift.tt/2XUdxxD

Exit Interview: C.D.C. Head Redfield Reflects on His Time on the Job


By BY SHEILA KAPLAN from NYT Health https://ift.tt/3p50MMo