Friday 29 January 2021

Healthier 2021: Mark's Using His Scale for Motivation

Mark Spoor week 3

In the past I wasn’t weighing myself, so my only goals were to generally look and feel better. But now, I’m setting specific weight goals.



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How Birth Control Is Different From an Abortion

How is birth control different from an abortion? What is the process like? What are the effects on your body? Learn the differences between birth control and an abortion.



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Managing Schizophrenia With Family and Work

There’s no one way to live with schizophrenia. The symptoms and challenges are different for each person with the illness. But your life is about more than your diagnosis. Having a support system, family or other loved ones, and a fulfilling job can allow you to live with schizophrenia on your own terms and achieve your personal recovery goals.



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How My Life Has Changed Since I Was Diagnosed With Heart Failure

Jang Jaswal had heart failure, kidney failure, and a month to live. Today, he walks 4 miles a day. Here’s the story of who he was and how he treats his body now.



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How Does Alcohol Affect Heart Failure?

If you have heart failure and drink beer, wine, or liquor, here’s what to know about how it might affect your condition.



from WebMD Health https://ift.tt/2MC5rY5