Friday 26 February 2021

Healthier 2021: Mark Has Some Challenges Ahead

Photo of Mark Spoor in week 8

After nearly 2 months on this fitness journey, I can't say that I don't have very many complaints. But, things are going to be changing.



from WebMD Health https://ift.tt/3uzSO15

Thursday 25 February 2021

The Coronavirus Is Plotting a Comeback. Here’s Our Chance to Stop It for Good.


By BY APOORVA MANDAVILLI from NYT Health https://ift.tt/3pQZkgt

Masks Vital to Stopping COVID at Gyms

photo of mask

Coronavirus outbreaks at fitness centers last summer were likely the result of exercisers and instructors not wearing masks, new research reveals.



from WebMD Health https://ift.tt/3stLvq0

Longer Allergy Season, Pollen Travels Farther

photo of tree pollen

New research on climate change explains an extended allergy season with pollen on the move.



from WebMD Health https://ift.tt/3aWf4KA

Setting Curfews for Your Teens

Curfews for your teens can be tough to enforce, but it’s important that kids have guidelines to keep them safe and healthy.



from WebMD Health https://ift.tt/3urIJmV