Tuesday, 5 April 2022

How Short Can a ‘Short Workout’ Really Be?

photo of indoor cyclingphoto of indoor cycling

Research says 10 minutes or less of movement can bring health and fitness benefits. We separate what’s true and too good to be true.



from WebMD Health https://ift.tt/k7EDSwV

Monday, 4 April 2022

The pandemic has an outsize effect on Americans with diabetes.


By BY ANDREW JACOBS from NYT Health https://ift.tt/OWaw3pH

U.S. nursing home deaths appear to be at pandemic lows.


By BY REED ABELSON from NYT Health https://ift.tt/HRNIYhZ

U.S. nursing home deaths appear to be at pandemic lows.


By BY REED ABELSON from NYT Health https://ift.tt/V6yDdLk

Sunday, 3 April 2022

5 Ways Yogurt Boosts Your Health

photo of man eating yogurt and fruit after workout

Find out how yogurt can do a lot for your health -- from improving your immune system to lowering your blood pressure.



from WebMD Health https://ift.tt/eZ91rEO