Friday 23 December 2022

Another Big Drop in U.S. Life Expectancy in 2021

photo of man using computer

The CDC reports in 2019 the average American could have expected to live an average of 78.8 years, life expectancy declined to 77 years in 2020, and then to 76.4 years in 2021.



from WebMD Health https://ift.tt/aiYJwoN

This Party Season, You Don’t Have to R.S.V.P., Just Test


By BY RONI CARYN RABIN AND HOLLY SECON from NYT Health https://ift.tt/eHBPlcD

Thursday 22 December 2022

Why I'm Hopeful About Treating Crohn's Disease

man talking to doctor

New treatments for Crohn's disease offer hope for people with the condition. Learn more about the search for a cure.



from WebMD Health https://ift.tt/iAWHvoj

Getting More Daylight Could Mean Better Sleep at Night

photo of woman drinking tea outside

Falling asleep later and waking up later this time of year? You may need to reset your sleep/wake clock. Going outside to get more daylight exposure – especially in the morning – might help, new evidence suggests.



from WebMD Health https://ift.tt/CZcH3VB

Top Benefits of Exercise (and How Much to Do)

photo of man working out

Exercise has significant benefits for your body and mind. Here are the top nine benefits of regular physical activity and exercise.



from WebMD Health https://ift.tt/QMNoCr5