A new study has encouraging news for weekend warriors: It’s the amount of exercise, not the pattern of exercise, that counts, even if the workouts aren’t evenly distributed over the week.
from WebMD Health https://ift.tt/7ZX06kG
A new study has encouraging news for weekend warriors: It’s the amount of exercise, not the pattern of exercise, that counts, even if the workouts aren’t evenly distributed over the week.
What to know about the link between ADHD and epilepsy in adults.
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