Wednesday 8 May 2024

Plant-Powered Sleep: Vegan, Vegetarian Diets Unlock Extra ZZZs

photo of woman cutting fresh vegetables

Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, according to a new survey published by the Sleep Foundation.



from WebMD Health https://ift.tt/PZAqlgi

Environmental Changes Are Fueling Human, Animal and Plant Diseases, Study Finds


By Emily Anthes from NYT Health https://ift.tt/veCBMwA

Tuesday 7 May 2024

Anorexia: The Body Neglected

What, exactly, does anorexia nervosa do inside the human body? The heart and bones suffer the most.



from WebMD Health https://ift.tt/IUw1DCk

Monday 6 May 2024

Can You Really Know What to Expect in the Long Haul?

calendar pages

Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission.



from WebMD Health https://ift.tt/XwucMAr

Ulcerative Colitis: Social Relationships and Dating

photo of friends talking

Friendship can be a good medicine when you have ulcerative colitis. Learn how to keep your social life going when you don’t always feel like going out.



from WebMD Health https://ift.tt/Q76C2U0