Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, according to a new survey published by the Sleep Foundation.
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Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission.
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Friendship can be a good medicine when you have ulcerative colitis. Learn how to keep your social life going when you don’t always feel like going out.
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