Monday 23 July 2018

Heart Docs Analyze Trends, NameHealthiest Foods

A review of popular diet trends by a panel from the American College of Cardiology (ACC) finds that omega-3 fats and legumes (including beans, lentils and peas) have good evidence of heart benefits. Coffee and tea, meanwhile, are reasonable choices -- just hold the cream and sugar. And full-fat dairy foods should probably be avoided.



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Could Diet Soda Help Curb Colon Cancer's Return?

People in a recent study who drank one or more 12-ounce servings of artificially sweetened soft drinks a day had a 46 percent lower risk of cancer recurrence or death over the study period than those who didn't drink such beverages.



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Study: Many With Dementia Don't Know They Have It

Nearly 6 out of 10 people with probable dementia were either undiagnosed or unaware of their diagnosis, a review of data from 585 Medicare recipients has found.



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Why seniors are often sleep deprived

What you need to know about seniors and shut eye.



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Food Additives a Toxic Mix for Kids

A growing mound of scientific evidence has linked changes in children's hormone systems to chemicals used to preserve, package and enhance food. The changes can alter their normal development and increase their risk of childhood obesity, the new American Academy of Pediatrics (AAP) policy statement argues.



from WebMD Health https://ift.tt/2LHJqSi