Thursday 25 April 2019

5 Exercises to Tone Your Arms and Lift Your Butt at the Same Time

A workout from top to bottom.

from Fitness - Health.com http://bit.ly/2ZzrwZ9

Wednesday 24 April 2019

Measles Outbreak Infects 695, Highest Number Since 2000


By DONALD G. McNEIL Jr. from NYT Health https://nyti.ms/2URxkyB

W.H.O. Says Limited or No Screen Time for Children Under 5


By EMILY S. RUEB from NYT Health https://nyti.ms/2vm5jjv

Widespread Testing Begins on Malaria Vaccine That is Only Partly Effective


By DONALD G. McNEIL Jr. from NYT Health https://nyti.ms/2DxfTIW

Veggies, Fruits and Grains Keep Your Heart Pumping

chopping vegetables and tofu

Conversely, the so-called Southern diet, which focuses on meats, fried and processed foods and lots of sweet tea, was tied to a 72% increased risk of heart failure.



from WebMD Health https://wb.md/2LfdFnZ