A recent study of more than 40,000 people worldwide confirms the sweet spot for sleep: People who got average of seven to eight hours a night did better than those who got more or less sleep a night.
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Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, ac...
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Even moderate drinking may disrupt the time-sensitive sequence of hormonal events in conception. from WebMD Health https://ift.tt/3pPUT6Y
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By Ellen Barry from NYT Health https://ift.tt/nFlrwND
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