Ashley Borden, author of the book Your Perfect Fit and a personal trainer with a roster of celebrity clients, suggests ways you can keep your fitness resolutions this year.
from WebMD Health https://wb.md/2S7JXU5
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Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, ac...
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By Emily Anthes and Maddie McGarvey from NYT Health https://ift.tt/pI2BOkt
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- Sackler Scion’s Email Reveals Push for High-Dose O...
- Almost Half of U.S. Adults Have Heart Issues
- Could Gut Bacteria Be Linked to Dementia Risk?
- Generic for Popular Asthma Inhaler Gets FDA OK
- Medical Scribes Could Help Improve ER Care
- What Works to Help Teens Quit Vaping?
- Study: Breakfast Not Key to Weight Loss After All
- FDA Fast-Tracks OTC Naloxone for Opioid Overdose
- Vaping Beats Patch, Gum in Helping Smokers Quit
- Great Workouts Boost Brains, Even in the Young
- Arctic Blast A Threat to People With Alzheimer's
- Heavy Metals Found in Popular Fruit Juices
- Study: Heart Birth Defects Up with Climate Change
- He Swallowed a Toothpick. It Could Have Killed Him.
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- Vaping Tied to Rise in Stroke, Heart Attack Risk
- Opioid Lawsuits Are Headed to Trial. Here's Why th...
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- This Is Your Brain Off Facebook
- Tyson Foods Recalls Chicken Nuggets
- Seeking the Genetic Underpinnings of Morning Perso...
- 'Mind-Reading' AI Turns Thoughts Into Spoken Words
- Frostbite and Hypothermia: Tips to Stay Safe in Ex...
- Breast Cancer May Bring Higher Odds for A-fib, Too
- OTC Hearing Aids Coming, But Some Seek Options Now
- What If You Were Your Own Blood Donor for Surgery?
- Big Gains Vs Hep C Possible With Big Investment
- Study: Use of Flakka Rare Among High School Seniors
- Someday, a Pig's Heart Might Save an Infant's Life
- Layer Up During the Polar Vortex
- Why Sleepless Nights Can Mean More Painful Days
- Can Strict BP Control Lower Your Dementia Risk?
- Doctors: Newer Blood Thinners Best Against A-Fib
- The Importance of a Healthy Pregnancy Weight
- Can Too Much Screen Time Hinder Child Development?
- Meet the Dog Scouts of America
- Stick to Your 2019 Fitness Resolutions
- Internet Challenges: Who's Likely to Take Risk?
- Germs in Your Gut Are Talking to Your Brain. Scien...
- Which Allergens Are in Your Food? You Can’t Always...
- Washington Calls Statewide Emergency Over Measles
- After-School Programs Can Ease Kids' ADHD
- Why It Hurts to Lose Sleep
- Gene Therapy Shows Promise Against Sickle Cell
- CDC: Snuggling Pet Hedgehogs Can Spread Salmonella
- Blood Test for Pancreatic Cancer May Aid Detection
- Study Offers Hint of Hope for Staving Off Dementia...
- Many Cancer Patients Have Undiagnosed Hepatitis
- Caroline Elton Helps Doctors Heal Themselves
- These Patients Had Sickle-Cell Disease. Experiment...
- When the Cat Needs a Painkiller
- Some Broken Ankles May Heal in 3 Weeks, Not 6
- Study: Disclosing Drug Prices Might Not Cut Costs
- This Is the Legging Trend You'll Be Seeing Everywh...
- Many Cancer Patients Have Undiagnosed Hepatitis
- Expert Panel: 2 Back Pain Surgeries May Be Useless
- 'Wonder Dog' Alerts Owner to Blood Sugar Swings
- Jillian Michaels Shows How to Fix 3 Core Moves Peo...
- Injuries Pile Up from Electric Scooters
- Gum Disease Bacteria Found in Alzheimer's Brains
- Eat What You Want and Still Slim? Thank Your Genes
- Try This Intense Full-Body Circuit to Tone Up This...
- Study Confirms Steady Rise in School Shootings
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- How Mindfulness Can Make Your Workouts More Effective
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- At Peak RSV Season, Do You Know What to Watch For?
- Doctors Leave Center Where Injured Woman Had Baby
- Body Size May Influence Lifespan in Women, Not Men
- Johnsonville Sausages May Have Rubber Inside
- Study: HPV Shot Even Helps Women Who Didn't Get It
- Blood Test Might Show Early Warning of Alzheimer's
- Scientists Are Teaching the Body to Accept New Organs
- A Rising Threat to Pregnant Women: Syphilis
- Fix Your Form for 3 Strength Exercises Everyone Se...
- Tone Your Entire Body With This High-Energy Dance ...
- The Elderly and Driving: When Is It Time to Hit th...
- Plague: What to Know in 2019
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