Thursday, 7 March 2019

Recipe for Healthy Heart: Big Breakfasts, Less TV

breakfast foods

Those who ate energy-rich breakfasts -- consuming at least a fifth of their daily calories at the breakfast table -- had significantly less buildup of fatty plaque and stiffness in their arteries, compared to people who had a less caloric breakfast or skipped breakfast altogether, said a team led by Dr. Sotirios Tsalamandris.



from WebMD Health https://ift.tt/2UwVYA4

0 comments:

Post a Comment