![Guys talking and crossing a city street with bikes](https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/news/2015/05_2015/biking_walking_to_work/650x350_biking_walking_to_work.jpg)
Not only does it provide much needed exercise for people who are often tied to their desks for the entire work day, it can also give them a stress-reducing mental lift.
from WebMD Health https://wb.md/2VCaDtC
Not only does it provide much needed exercise for people who are often tied to their desks for the entire work day, it can also give them a stress-reducing mental lift.
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