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High schoolers should get between eight and 10 hours a night, while kids aged 6 to 12 should clock in between nine and 12 hours of shut-eye nightly, according to the American Academy of Pediatrics.
from WebMD Health https://ift.tt/2BK68FY
High schoolers should get between eight and 10 hours a night, while kids aged 6 to 12 should clock in between nine and 12 hours of shut-eye nightly, according to the American Academy of Pediatrics.
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