Lifting weights may be the best way to improve quality of life for older adults, even if they’ve never held a dumbbell in their life.
from WebMD Health https://ift.tt/iProJqa
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Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, ac...
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Even moderate drinking may disrupt the time-sensitive sequence of hormonal events in conception. from WebMD Health https://ift.tt/3pPUT6...
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By Ellen Barry from NYT Health https://ift.tt/nFlrwND
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