Eating five or more weekly servings of nuts also appears to lower the risk of premature death from heart disease or any other cause by about one-third for people with type 2 diabetes.
from WebMD Health https://wb.md/2Xc8s24
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Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, ac...
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By Ellen Barry from NYT Health https://ift.tt/nFlrwND
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