![photo of foods high in dietary fiber](https://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/article_thumbnails/other/high_fiber_foods_other/1800x1200_high_fiber_foods_other.jpg)
Fiber has been shown to help protect against heart disease, diabetes, diverticulitis, inflammatory bowel syndrome, obesity and colorectal cancer.
from WebMD Health https://ift.tt/4zpx5oJ
Fiber has been shown to help protect against heart disease, diabetes, diverticulitis, inflammatory bowel syndrome, obesity and colorectal cancer.
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